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Many years ago, I began analyzing what it truly means to be a misfit. I have always considered myself a misfit because of my difficulty adapting to societal structures. I had always been aware of the connection between our mental … Continue reading “Loving Our Misfits – An Alternate View Of Mental Illness” →
Reflection of the day. Our thoughts create our own “problems” and struggles. We are clarity that chooses to experience confusion. Many ask, “If we can create anything, why do we create suffering? Why not create heaven on earth right off … Continue reading “The Enjoyment Of A Dynamic State” →
What is shadow work? Simply put, our shadow represents all parts of ourselves we do not see. Sometimes, we simply are oblivious to some of our thought patterns. Other times, we deliberately choose to not see certain parts of … Continue reading “Shadow Work Exercises – The Value Of Artistic Expression” →