Loving Our Misfits – An Alternate View Of Mental Illness

Many years ago, I began analyzing what it truly means to be a misfit. I have always considered myself a misfit because of my difficulty adapting to societal structures. I had always been aware of the connection between our mental … Continue reading “Loving Our Misfits – An Alternate View Of Mental Illness”

Shadow Work Exercises – The Value Of Artistic Expression

  What is shadow work? Simply put, our shadow represents all parts of ourselves we do not see. Sometimes, we simply are oblivious to some of our thought patterns. Other times, we deliberately choose to not see certain parts of … Continue reading “Shadow Work Exercises – The Value Of Artistic Expression”